{"id":77,"date":"2023-09-05T19:07:49","date_gmt":"2023-09-05T17:07:49","guid":{"rendered":"https:\/\/lesarchersdecugnaux.fr\/?page_id=77"},"modified":"2025-09-04T19:12:09","modified_gmt":"2025-09-04T17:12:09","slug":"nos-entrainements","status":"publish","type":"page","link":"https:\/\/lesarchersdecugnaux.fr\/index.php\/nos-entrainements\/","title":{"rendered":"Nos entrainements"},"content":{"rendered":"\n<p>Nous proposons plusieurs types d&#8217;entra\u00eenements adapt\u00e9s aux diff\u00e9rents niveaux :<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Entrainements d\u00e9butant  : <\/h2>\n\n\n\n<p>Cet entra\u00eenement s&#8217;adresse aux personnes souhaitant d\u00e9couvrir le tir \u00e0 l\u2019arc sans aucune exp\u00e9rience pr\u00e9alable dans ce sport.<\/p>\n\n\n\n<p>Au programme : <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apprentissage du montage de l&#8217;arc<\/li>\n\n\n\n<li>Familiarisation avec le vocabulaire des archers<\/li>\n\n\n\n<li>Acquisition de la posture, de la position et du geste<\/li>\n\n\n\n<li>Initiation \u00e0 la technique<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Entrainement confirm\u00e9 :<\/h2>\n\n\n\n<p>Cet entra\u00eenement est r\u00e9serv\u00e9 aux personnes ayant d\u00e9j\u00e0 pratiqu\u00e9 le tir \u00e0 l\u2019arc en club. Il est ouvert \u00e0 tous types d&#8217;arc, que ce soit classique, \u00e0 poulies, etc.<\/p>\n\n\n\n<p>Chacun pourra choisir son animateur en fonction de ces objectifs personnels<\/p>\n\n\n\n<p><strong>Technique<\/strong><\/p>\n\n\n\n<p>Cet animateur axe son travail sur l&#8217;am\u00e9lioration de la technique et du mouvement dans son ensemble.<\/p>\n\n\n\n<p><strong>Competition<\/strong><\/p>\n\n\n\n<p>Cet animateur est acc\u00e8s sur les performance en comp\u00e9titions.<\/p>\n\n\n\n<p>Elle s&#8217;adresse aux personnes d\u00e9sirant se surpasser et performer en comp\u00e9tition ext\u00e9rieure ou int\u00e9rieure.<\/p>\n\n\n\n<p>Au programme de cette section : <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Renforcement musculaire<\/li>\n\n\n\n<li>Renforcement psychologique<\/li>\n\n\n\n<li>Entrainement plus approfondi<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Acc\u00e8s libre aux terrains d&#8217;entrainements:<\/h2>\n\n\n\n<p>Ces cr\u00e9neaux permettent, \u00e0 chaque archers valid\u00e9s par l&#8217;\u00e9quipe encadrante, d&#8217;acc\u00e9der aux infrastructures pour tirer librement.<\/p>\n\n\n\n<p>Int\u00e9rieur : Dimanche matin<\/p>\n\n\n\n<p>Ext\u00e9rieur : En dehors des horaires d&#8217;entrainement encadr\u00e9<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Les horaires d&#8217;entrainements <\/strong><\/h2>\n\n\n\n<p><strong>D\u00e9butants ( Adultes et Enfants )<\/strong><\/p>\n\n\n\n<p>Samedi de 8h30 \u00e0 10h30<\/p>\n\n\n\n<p><strong>Entrainement confirm\u00e9<\/strong><\/p>\n\n\n\n<p>Mercredi de 17h \u00e0 21h<\/p>\n\n\n\n<p>Vendredi 21h \u00e0 23h<\/p>\n\n\n\n<p>Samedi 10h30 \u00e0 12h30<\/p>\n\n\n\n<p><strong>Acc\u00e8s libre Salle<\/strong><\/p>\n\n\n\n<p>Dimanche 8h \u00e0 12h30<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"563\" height=\"390\" src=\"https:\/\/lesarchersdecugnaux.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-04-a-19.11.25.png\" alt=\"\" class=\"wp-image-373\" srcset=\"https:\/\/lesarchersdecugnaux.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-04-a-19.11.25.png 563w, https:\/\/lesarchersdecugnaux.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-04-a-19.11.25-300x208.png 300w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nous proposons plusieurs types d&#8217;entra\u00eenements adapt\u00e9s aux diff\u00e9rents niveaux : Entrainements d\u00e9butant : Cet entra\u00eenement s&#8217;adresse aux personnes souhaitant d\u00e9couvrir le tir \u00e0 l\u2019arc sans aucune exp\u00e9rience pr\u00e9alable dans ce sport. Au programme : Entrainement confirm\u00e9 : Cet entra\u00eenement est r\u00e9serv\u00e9 aux personnes ayant d\u00e9j\u00e0 pratiqu\u00e9 le tir \u00e0 l\u2019arc en club. Il est ouvert &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lesarchersdecugnaux.fr\/index.php\/nos-entrainements\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Nos entrainements&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/pages\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":14,"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/pages\/77\/revisions"}],"predecessor-version":[{"id":374,"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/pages\/77\/revisions\/374"}],"wp:attachment":[{"href":"https:\/\/lesarchersdecugnaux.fr\/index.php\/wp-json\/wp\/v2\/media?parent=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}